Calories in Alnatura Kinder fr chte m sli

Serving size

1709Calories

All Alnatura Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	1709 Kcal (7155 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	24g	120%
Cholesterol	165mg	55%
Potassium	4748mg	101%
Total Carbs	249g	83%
Sugars	64g	256%
Dietary Fiber	16g	64%
Protein	62g	124%
Vitamin C	234.6mg	391%
Iron	8.6mg	48%
Calcium	1090mg	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.4, PointsPlus: 44, SmartPoints: 60

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1709 calories

Let's Burn 1709 Calories!

6.2 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.2 hour

Bicycling, general
7.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

85%

of RDI* (1709 calories) 30 g

Cal: 85.5 %
Fat: 73.8 %
Carb: 83 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (25.8%)
Protein (14.8%)

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Alnatura Kinder fr chte m sli Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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