Calories in Perkins Restaurant And Bakery Sugar cookie

Serving size

310Calories

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How many calories should you eat?

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Amount Per 70 g
Calories	310 Kcal (1298 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	115mg	5%
Total Carbs	42g	14%
Sugars	21g	84%
Protein	3g	6%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

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1.4 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 70 g

Cal: 15.5 %
Fat: 21.5 %
Carb: 14 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (41.2%)
Protein (3.9%)

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Perkins Restaurant And Bakery Sugar cookie Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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