Calories in 4food The sandwich

580Calories
How many calories should you eat?
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Nutrition Facts 4food The sandwich

Amount Per 1 g
Calories 580 Kcal (2428 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 8g 40%
Cholesterol 120mg 40%
Sodium 1010mg 42%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 41g 82%
Vitamin C 7.5mg 13%
Iron 10.5mg 58%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 1 g
  • Cal: 29 %
  • Fat: 50.8 %
  • Carb: 8.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (52.9%)
  • Protein (29.2%)
4food The sandwich Good and Bad Points
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