Calories in Schlotzskys The vegetarian sandwich regular size

482Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Schlotzskys The vegetarian sandwich regular size

Amount Per 1 regular sandwich
Calories 482 Kcal (2018 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 16mg 5%
Sodium 1475mg 61%
Total Carbs 79g 26%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 18g 36%
Vitamin C 33mg 55%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 482 calories

Let's Burn 482 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 358 g
  • Cal: 24.1 %
  • Fat: 16.9 %
  • Carb: 26.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (20.3%)
  • Protein (14.8%)
Schlotzskys The vegetarian sandwich regular size Good and Bad Points
Add your comment
User Reviews of the vegetarian sandwich regular size
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top