Calories in Schlotzskys The philly sandwich large

Serving size

1615Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 large sandwich
Calories	1615 Kcal (6762 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	28g	140%
Cholesterol	238mg	79%
Sodium	5735mg	239%
Total Carbs	165g	55%
Sugars	24g	96%
Dietary Fiber	6g	24%
Protein	112g	224%
Vitamin C	80.3mg	134%
Vitamin A	0.1mg	4%
Iron	9.2mg	51%
Calcium	870mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.2, PointsPlus: 42, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1615 calories

Let's Burn 1615 Calories!

5.9 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

81%

of RDI* (1615 calories) 886 g

Cal: 80.8 %
Fat: 86.2 %
Carb: 55 %
Prot: 224 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (31.3%)
Protein (27.8%)

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Schlotzskys The philly sandwich large Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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