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just wave it potato baked, broccoli, bacon & cheddar cheese

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just wave it potato baked, broccoli, bacon & cheddar cheese Last Minute Gourmet Nutrition info

Calories in Last Minute Gourmet Just wave it potato baked, broccoli, bacon & cheddar cheese

Serving size

260Calories

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How many calories should you eat?

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Amount Per 5.5 oz
Calories	260 Kcal (1089 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	35mg	12%
Sodium	430mg	18%
Total Carbs	27g	9%
Sugars	12.9g	52%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	30mg	50%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 142 g

Cal: 13 %
Fat: 15.4 %
Carb: 9 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (32.8%)
Protein (27.7%)

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Last Minute Gourmet Just wave it potato baked, broccoli, bacon & cheddar cheese Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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