Calories in Sheetz Junior cooked ham sub

205Calories
How many calories should you eat?
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Nutrition Facts Sheetz Junior cooked ham sub

Amount Per 5 oz
Calories 205 Kcal (858 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 835mg 35%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 1.8mg 3%
Vitamin A 1mg 32%
Iron 1.6mg 9%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 142 g
  • Cal: 10.3 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (33.7%)
  • Protein (21.4%)
Sheetz Junior cooked ham sub Good and Bad Points
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