Calories in Mikes Jersey#9 white

Serving size

940Calories

All Mikes Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	940 Kcal (3936 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	14.5g	73%
Cholesterol	120mg	40%
Sodium	1560mg	65%
Total Carbs	66g	22%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	56g	112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 490 g

Cal: 47 %
Fat: 80 %
Carb: 22 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.6%)
Fat (49%)
Protein (23.4%)

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Mikes Jersey#9 white Good and Bad Points

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