Calories in El Pozo Jamon cocido bajo en grasa sal
246Calories
Amount Per 100 g | |||
Calories | 246 Kcal (1030 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 20mg | 7% | |
Potassium | 438mg | 9% | |
Total Carbs | 21g | 7% | |
Sugars | 14g | 56% | |
Dietary Fiber | 1g | 4% | |
Protein | 10g | 20% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 3.8mg | 127% | |
Iron | 0.5mg | 3% | |
Calcium | 290mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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