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jamie oliver roast chicken flatbread with crunchy salad and creamy dressing

Jamie oliver roast chicken flatbread with crunchy salad and creamy dressing Calories

Calories in Boots Jamie oliver roast chicken flatbread with crunchy salad and creamy dressing

Serving size

375Calories

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How many calories should you eat?

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Amount Per 190 g flatbread
Calories	375 Kcal (1570 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Sodium	400mg	17%
Total Carbs	40g	13%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 190 g

Cal: 18.8 %
Fat: 23.1 %
Carb: 13.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (36.4%)
Protein (20.5%)

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Boots Jamie oliver roast chicken flatbread with crunchy salad and creamy dressing Good and Bad Points

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