Italian sausage lasagna - frozen entree Calories

Calories in The Budget Gourmet Italian sausage lasagna - frozen entree

Serving size

456Calories

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How many calories should you eat?

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Amount Per 1 package yields
Calories	456 Kcal (1909 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	48mg	16%
Sodium	903mg	38%
Total Carbs	40g	13%
Dietary Fiber	3g	12%
Protein	21g	42%
Vitamin A	8.6mg	287%
Iron	2.7mg	15%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 240 g

Cal: 22.8 %
Fat: 36.9 %
Carb: 13.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (47%)
Protein (18.3%)

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