Italian herb with 3 cheeses bread Calories

Calories in Trader Joes Italian herb with 3 cheeses bread

Serving size

640Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	640 Kcal (2680 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	1040mg	43%
Total Carbs	96g	32%
Sugars	8g	32%
Dietary Fiber	8g	32%
Protein	32g	64%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 224 g

Cal: 32 %
Fat: 18.5 %
Carb: 32 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (17.4%)
Protein (20.6%)

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