Calories in Tropical Smoothie Island green spinach and kale - hold the pinapple and mango add yogurt and pb

509Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Tropical Smoothie Island green spinach and kale - hold the pinapple and mango add yogurt and pb

Amount Per 24 oz
Calories 509 Kcal (2131 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Sodium 148mg 6%
Total Carbs 86g 29%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 509 calories

Let's Burn 509 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

25%
of RDI* (509 calories) 680 g
  • Cal: 25.5 %
  • Fat: 26.2 %
  • Carb: 28.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (28.9%)
  • Protein (6%)
Tropical Smoothie Island green spinach and kale - hold the pinapple and mango add yogurt and pb Good and Bad Points
Add your comment
User Reviews of island green spinach and kale - hold the pinapple and mango add yogurt and pb
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top