Jamaican jerk wrap no cheese 1/2 wrap Calories

Calories in Tropical Smoothie Jamaican jerk wrap no cheese 1/2 wrap

Serving size

556Calories

All Tropical Smoothie Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 wrap
Calories	556 Kcal (2328 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	48mg	16%
Sodium	1589mg	66%
Total Carbs	84g	28%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	29g	58%
Vitamin C	4.2mg	7%
Vitamin A	0.8mg	27%
Iron	4.3mg	24%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.2, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 556 calories

Let's Burn 556 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (556 calories) 240 g

Cal: 27.8 %
Fat: 15.4 %
Carb: 28 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62%)
Fat (16.6%)
Protein (21.4%)

Food With Similar Nutrition To Tropical Smoothie Jamaican jerk wrap no cheese 1/2 wrap

Shur Fine 100 all natural old fashioned oatmeal
(1/2 cup raw):
Calories 251, Total Fat 5, Total Carbs 43, Protein 13

Cal 251, Fat 5, Carbs 43, Prot 13

Brand: Shur Fine
Culinary Circle All natural asiago cheese artisan bread
(2 oz / 11/4 inch slice):
Calories 130, Total Fat 2, Total Carbs 23, Protein 6

Cal 130, Fat 2, Carbs 23, Prot 6

Brand: Culinary Circle
SNACLite Power pb all natural peanut butter blend 80 g
(80 g):
Calories 170, Total Fat 4, Total Carbs 33, Protein 11

Cal 170, Fat 4, Carbs 33, Prot 11

Brand: SNACLite
Fargo All natural pan de campo multicereal semillado
(1 rebanada):
Calories 117, Total Fat 2, Total Carbs 20, Protein 6

Cal 117, Fat 2, Carbs 20, Prot 6

Brand: Fargo
Hungry Girl It's all greek to me egg mug
(1 meal):
Calories 477, Total Fat 11, Total Carbs 68, Protein 32

Cal 477, Fat 11, Carbs 68, Prot 32

Brand: Hungry Girl
Best of All Organic dry roasted unsalted pistachios
(1/4 cup):
Calories 120, Total Fat 2, Total Carbs 20, Protein 6

Cal 120, Fat 2, Carbs 20, Prot 6

Brand: Best of All

Tropical Smoothie Jamaican jerk wrap no cheese 1/2 wrap Good and Bad Points

Add your comment

User Reviews of jamaican jerk wrap no cheese 1/2 wrap

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!