Calories in Amy's Indian Paneer Tikka

370Calories
How many calories should you eat?
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Nutrition Facts Amy's Indian Paneer Tikka

Amount Per 9.5 oz
Calories 370 Kcal (1549 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 9g 45%
Cholesterol 30mg 10%
Sodium 490mg 20%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 21mg 35%
Vitamin A 2.9mg 97%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 269.33 g
  • Cal: 18.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Amy's Indian Paneer Tikka Good and Bad Points
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