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Light In Sodium Indian Mattar Paneer

Light In Sodium Indian Mattar Paneer Calories

Calories in Amy's Light In Sodium Indian Mattar Paneer

Serving size

370Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	390mg	16%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	13g	26%
Vitamin C	9mg	15%
Vitamin A	0.8mg	28%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 1, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 283.5 g

Cal: 18.5 %
Fat: 0 %
Carb: 0 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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