Calories in Deep Foods Indian gourmet undhiu

210Calories
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Nutrition Facts Deep Foods Indian gourmet undhiu

Amount Per 5 oz
Calories 210 Kcal (879 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Saturated Fat 2g 10%
Sodium 470mg 20%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 142 g
  • Cal: 10.5 %
  • Fat: 21.7 %
  • Carb: 6.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (58.9%)
  • Protein (5.6%)
Deep Foods Indian gourmet undhiu Good and Bad Points
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