Calories in Epicure Hot crab artichoke dip

Serving size

1440Calories

All Epicure Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	1440 Kcal (6029 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	4g	20%
Cholesterol	66mg	22%
Potassium	450mg	10%
Total Carbs	209g	70%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	53g	106%
Vitamin C	12mg	20%
Iron	0.9mg	5%
Calcium	860mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.3, PointsPlus: 40, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1440 calories

Let's Burn 1440 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1440 calories) 30 g

Cal: 72 %
Fat: 75.4 %
Carb: 69.7 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.1%)
Fat (29.6%)
Protein (14.2%)

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Epicure Hot crab artichoke dip Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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