Honey nut toasted oats organic cereal Calories

Calories in Greenwise Honey nut toasted oats organic cereal

Serving size

120Calories

All Greenwise Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	120 Kcal (502 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	170mg	7%
Potassium	60mg	1%
Total Carbs	24g	8%
Sugars	10g	40%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	4.5mg	25%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 30 g

Cal: 6 %
Fat: 1.5 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.1%)
Fat (7.7%)
Protein (10.3%)

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