Calories in Kellogg's All-bran bran flakes 34 g

Serving size

110Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 34 g
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	240mg	10%
Potassium	180mg	4%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	4g	8%
Iron	5.4mg	30%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 34 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (81.2%)
Fat (6.8%)
Protein (12%)

Food With Similar Nutrition To Kellogg's All-bran bran flakes 34 g

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Kellogg's All-bran bran flakes 34 g Good and Bad Points

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