Calories in Kentucky Fried Chicken Honey bbq strips (3 pieces)

Serving size

377Calories

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How many calories should you eat?

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Amount Per 9 pieces
Calories	377 Kcal (1578 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Cholesterol	45mg	15%
Sodium	1709mg	71%
Total Carbs	33g	11%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	27g	54%
Iron	0.3mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 377 calories

Let's Burn 377 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (377 calories) 178 g

Cal: 18.9 %
Fat: 23.1 %
Carb: 11 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (36%)
Protein (28.8%)

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