Triple crunch chicken sandwich sandwiches Calories

Calories in Kentucky Fried Chicken Triple crunch chicken sandwich sandwiches

Serving size

650Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	650 Kcal (2721 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	7g	35%
Cholesterol	75mg	25%
Sodium	1640mg	68%
Total Carbs	49g	16%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	36g	72%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	8%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 262 g

Cal: 32.5 %
Fat: 52.3 %
Carb: 16.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.3%)
Fat (47.4%)
Protein (22.3%)

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