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homemade garlic bread (stick)

Calories in Amatos Homemade garlic bread (stick)

Serving size

537Calories

All Amatos Products Nutrition

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How many calories should you eat?

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Amount Per 142 g
Calories	537 Kcal (2248 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	5.5g	28%
Sodium	1009mg	42%
Total Carbs	61.3g	20%
Sugars	8.4g	34%
Dietary Fiber	3.2g	13%
Protein	9.5g	19%
Vitamin C	7.8mg	13%
Iron	3.2mg	18%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 537 calories

Let's Burn 537 Calories!

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% RDI of Main Nutrition Facts

27%

of RDI* (537 calories) 142 g

Cal: 26.9 %
Fat: 44.6 %
Carb: 20.4 %
Prot: 19 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (47.9%)
Protein (7.3%)

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Amatos Homemade garlic bread (stick) Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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