Calories in Sealord Hoki lite

203Calories
How many calories should you eat?
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Nutrition Facts Sealord Hoki lite

Amount Per 120 g
Calories 203 Kcal (850 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 252mg 11%
Total Carbs 14g 5%
Sugars 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 120 g
  • Cal: 10.2 %
  • Fat: 13.8 %
  • Carb: 4.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (40.3%)
  • Protein (31.8%)
Sealord Hoki lite Good and Bad Points
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