Calories in Spam Single lite

160Calories
How many calories should you eat?
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Nutrition Facts Spam Single lite

Amount Per 1 package
Calories 160 Kcal (670 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 740mg 31%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 13g 26%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 160 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 0 g
  • Cal: 8 %
  • Fat: 16.9 %
  • Carb: 0.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (62.3%)
  • Protein (32.7%)
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