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herb chicken mediterranean

Calories in Papa Murphys Herb chicken mediterranean

Serving size

340Calories

Full Papa Murphys Menu Nutrition

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How many calories should you eat?

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Amount Per 0.0833333 pizza
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	6.5g	33%
Cholesterol	34mg	11%
Sodium	800mg	33%
Total Carbs	35g	12%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin C	4.2mg	7%
Vitamin A	0.4mg	12%
Iron	3.1mg	17%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 128 g

Cal: 17 %
Fat: 23.1 %
Carb: 11.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (39.8%)
Protein (18.9%)

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Papa Murphys Herb chicken mediterranean Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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