Hearty platter #4 with mushroom sauce Calories

Calories in The Old Spaghetti Factory Hearty platter #4 with mushroom sauce

Serving size

760Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	760 Kcal (3182 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1.5g	8%
Sodium	1340mg	56%
Total Carbs	138g	46%
Dietary Fiber	10g	40%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 709 g

Cal: 38 %
Fat: 18.5 %
Carb: 46 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73%)
Fat (14.3%)
Protein (12.7%)

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The Old Spaghetti Factory Hearty platter #4 with mushroom sauce Good and Bad Points

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