Hearty platter #4 with clam sauce Calories

Calories in The Old Spaghetti Factory Hearty platter #4 with clam sauce

Serving size

1140Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1140 Kcal (4773 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	27g	135%
Cholesterol	210mg	70%
Sodium	1420mg	59%
Total Carbs	140g	47%
Dietary Fiber	8g	32%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.9, PointsPlus: 30, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 709 g

Cal: 57 %
Fat: 72.3 %
Carb: 46.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (37.4%)
Protein (13.1%)

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The Old Spaghetti Factory Hearty platter #4 with clam sauce Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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