Hawaiian original crust pizza family Calories

Calories in Papa Murphys Pizza Hawaiian original crust pizza family

Serving size

290Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 slice
Calories	290 Kcal (1214 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	670mg	28%
Total Carbs	33g	11%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin C	8.4mg	14%
Vitamin A	2mg	67%
Iron	2.3mg	13%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 136 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 11 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (34%)
Protein (20.6%)

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Papa Murphys Pizza Hawaiian original crust pizza family Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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