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ham sub, 8"

Calories in Big Town Hero Ham sub, 8"

Serving size

760Calories

Full Big Town Hero Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 2 fl oz
Calories	760 Kcal (3182 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	12g	60%
Cholesterol	90mg	30%
Sodium	1970mg	82%
Total Carbs	74g	25%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 59.2 g

Cal: 38 %
Fat: 53.8 %
Carb: 24.7 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (41.1%)
Protein (20.3%)

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Big Town Hero Ham sub, 8" Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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