Calories in Mr. Goodcents Ham Sub, Wheat 8"

355Calories
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Nutrition Facts Mr. Goodcents Ham Sub, Wheat 8"

Amount Per 191 g
Calories 355 Kcal (1486 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 38mg 13%
Sodium 1541mg 64%
Total Carbs 56g 19%
Sugars 11g 44%
Protein 23g 46%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 191 g
  • Cal: 17.8 %
  • Fat: 0 %
  • Carb: 18.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.9%)
  • Protein (29.1%)

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