Calories in Wellshire Farms Ham steak
150Calories
Amount Per 150 g | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 50mg | 17% | |
Sodium | 1800mg | 75% | |
Total Carbs | 3g | 1% | |
Sugars | 2g | 8% | |
Protein | 24g | 48% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment