Calories in Grote & Weigel Maple cured ham steak with natural juices

80Calories
How many calories should you eat?
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Nutrition Facts Grote & Weigel Maple cured ham steak with natural juices

Amount Per 9 oz
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 760mg 32%
Total Carbs 1g 0%
Sugars 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 85 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (20.9%)
  • Protein (74.4%)
Grote & Weigel Maple cured ham steak with natural juices Good and Bad Points
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