Calories in Sheetz Ham shmiscuit

410Calories
How many calories should you eat?
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Nutrition Facts Sheetz Ham shmiscuit

Amount Per 6 oz
Calories 410 Kcal (1717 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 195mg 65%
Sodium 1365mg 57%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 5.4mg 9%
Iron 2mg 11%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 170 g
  • Cal: 20.5 %
  • Fat: 27.7 %
  • Carb: 9.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (43.8%)
  • Protein (25.9%)
Sheetz Ham shmiscuit Good and Bad Points
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