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ham & jalapeno scramble

Calories in Dennys Ham & jalapeno scramble

Serving size

1110Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Amount Per 25 oz
Calories	1110 Kcal (4647 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	19g	95%
Cholesterol	570mg	190%
Sodium	3930mg	164%
Total Carbs	117g	39%
Dietary Fiber	7g	28%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 31, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1110 calories

Let's Burn 1110 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1110 calories) 709 g

Cal: 55.5 %
Fat: 84.6 %
Carb: 39 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (42.3%)
Protein (17.8%)

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