Calories in Atlanta Bread Company International, Inc Ham, egg & cheese on croissant

541Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Ham, egg & cheese on croissant

Amount Per 6.9 oz
Calories 541 Kcal (2265 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 9g 45%
Cholesterol 195mg 65%
Sodium 951mg 40%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (541 calories) 168 g
  • Cal: 27.1 %
  • Fat: 47.7 %
  • Carb: 13.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (51.8%)
  • Protein (17.8%)
Atlanta Bread Company International, Inc Ham, egg & cheese on croissant Good and Bad Points
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