Calories in Winchells Ham, egg, cheese on croissant

Serving size

1060Calories

Full Winchells Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1060 Kcal (4438 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	38g	190%
Cholesterol	615mg	205%
Sodium	1870mg	78%
Total Carbs	65g	22%
Sugars	20g	80%
Dietary Fiber	3g	12%
Protein	42g	84%
Vitamin C	3.6mg	6%
Vitamin A	10mg	333%
Iron	6.3mg	35%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 29, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1060 calories

Let's Burn 1060 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1060 calories) 340 g

Cal: 53 %
Fat: 107.7 %
Carb: 21.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.6%)
Fat (59.5%)
Protein (15.9%)

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Winchells Ham, egg, cheese on croissant Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Winchells Ham, egg, cheese on croissant

410
Calories
Per 1 sandwich

Ham, egg, and cheese on a croissant
Honey Dew

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