Calories in HomeStyle Direct Ham, egg & cheese english muffin
350Calories
Amount Per 245 g | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 115mg | 38% | |
Sodium | 760mg | 32% | |
Total Carbs | 43g | 14% | |
Sugars | 11g | 44% | |
Dietary Fiber | 3g | 12% | |
Protein | 16g | 32% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.8mg | 10% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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