Calories in SG Ham cheese and egg english muffin
358Calories
Amount Per 1 muffin | |||
Calories | 358 Kcal (1499 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Total Carbs | 30g | 10% | |
Protein | 23g | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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