Calories in Tuscan Sun Ham egg cheese

234Calories
How many calories should you eat?
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Nutrition Facts Tuscan Sun Ham egg cheese

Amount Per 128 g
Calories 234 Kcal (980 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 399mg 8%
Total Carbs 58g 19%
Sugars 31g 124%
Dietary Fiber 11g 44%
Protein 12g 24%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 13%
Iron 3.4mg 19%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 128 g
  • Cal: 11.7 %
  • Fat: 0 %
  • Carb: 19.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Protein (17.1%)
Tuscan Sun Ham egg cheese Good and Bad Points
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