Calories in Bob Evans Farms Inc. Ham & cheddar omelet with egg whites egg whites, cheddar cheese, ham, soybean oil

117Calories
How many calories should you eat?
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Nutrition Facts Bob Evans Farms Inc. Ham & cheddar omelet with egg whites egg whites, cheddar cheese, ham, soybean oil

Amount Per 1 serving
Calories 117 Kcal (490 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 1122mg 47%
Total Carbs 3g 1%
Protein 33g 66%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 261 g
  • Cal: 5.9 %
  • Fat: 20 %
  • Carb: 1 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (44.8%)
  • Protein (50.6%)
Bob Evans Farms Inc. Ham & cheddar omelet with egg whites egg whites, cheddar cheese, ham, soybean oil Good and Bad Points
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