Calories in Jimmy Dean Ham and cheese omelet
250Calories
Amount Per 1 omelet | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 295mg | 98% | |
Sodium | 770mg | 32% | |
Total Carbs | 4g | 1% | |
Sugars | 1g | 4% | |
Protein | 16g | 32% | |
Vitamin A | 3mg | 100% | |
Iron | 1.4mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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