Calories in Jimmy Dean Ham and cheese omelet

250Calories
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Nutrition Facts Jimmy Dean Ham and cheese omelet

Amount Per 1 omelet
Calories 250 Kcal (1047 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 295mg 98%
Sodium 770mg 32%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 16g 32%
Vitamin A 3mg 100%
Iron 1.4mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 122 g
  • Cal: 12.5 %
  • Fat: 29.2 %
  • Carb: 1.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.4%)
  • Fat (68.1%)
  • Protein (25.5%)
Jimmy Dean Ham and cheese omelet Good and Bad Points
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