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d-lights turkey sausage, egg white and cheese croissant

D-lights turkey sausage, egg white and cheese croissant Calories

Calories in Jimmy Dean D-lights turkey sausage, egg white and cheese croissant

Serving size

290Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	290 Kcal (1214 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	830mg	35%
Total Carbs	30g	10%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin A	1.6mg	53%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

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32 mins

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 136 g

Cal: 14.5 %
Fat: 18.5 %
Carb: 10 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (36.5%)
Protein (23%)

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Jimmy Dean D-lights turkey sausage, egg white and cheese croissant Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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