Calories in Speedway SuperAmerica Ham and cheese croissant

450Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Speedway SuperAmerica Ham and cheese croissant

Amount Per 1 croissant
Calories 450 Kcal (1884 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 13g 65%
Cholesterol 105mg 35%
Sodium 1660mg 69%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 18mg 30%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 450 calories

Let's Burn 450 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 240 g
  • Cal: 22.5 %
  • Fat: 36.9 %
  • Carb: 11 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (48.6%)
  • Protein (21.6%)
Speedway SuperAmerica Ham and cheese croissant Good and Bad Points
Add your comment
User Reviews of ham and cheese croissant
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top