Calories in Planet Sub Half veggie grinder

Serving size

540Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 294 g
Calories	540 Kcal (2261 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	9g	45%
Cholesterol	34mg	11%
Sodium	916mg	38%
Total Carbs	66g	22%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 294 g

Cal: 27 %
Fat: 32.3 %
Carb: 22 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (33.5%)
Protein (19.8%)

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