Calories in Erbert and Gerbert Half Pint on French Bread

Serving size

248Calories

Full Erbert and Gerbert Menu Nutrition

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How many calories should you eat?

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Amount Per 101 g
Calories	248 Kcal (1038 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	18mg	6%
Sodium	787mg	33%
Total Carbs	36g	12%
Sugars	1g	4%
Protein	14g	28%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 248 calories

Let's Burn 248 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (248 calories) 101 g

Cal: 12.4 %
Fat: 7.7 %
Carb: 12 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (18.4%)
Protein (22.9%)

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Erbert and Gerbert Half Pint on French Bread Good and Bad Points

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