Calories in Cooking Light Grown-up grilled cheese sandwich

376Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Grown-up grilled cheese sandwich

Amount Per 1 sandwich
Calories 376 Kcal (1574 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 24mg 8%
Sodium 876mg 37%
Total Carbs 50g 17%
Dietary Fiber 3g 12%
Protein 20g 40%
Iron 0.5mg 3%
Calcium 3080mg 308%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 240 g
  • Cal: 18.8 %
  • Fat: 16.9 %
  • Carb: 16.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (26.1%)
  • Protein (21.1%)
Cooking Light Grown-up grilled cheese sandwich Good and Bad Points
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