Calories in Rock Bottom Grilled mahi tacos

Serving size

838Calories

Full Rock Bottom Menu Nutrition

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How many calories should you eat?

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Amount Per 3 tacos
Calories	838 Kcal (3509 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Cholesterol	124mg	41%
Sodium	3871mg	161%
Total Carbs	106g	35%
Sugars	11g	44%
Dietary Fiber	13g	52%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 838 calories

Let's Burn 838 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (838 calories) 14.7 g

Cal: 41.9 %
Fat: 38.5 %
Carb: 35.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.7%)
Fat (26.9%)
Protein (22.5%)

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Rock Bottom Grilled mahi tacos Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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