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grilled chicken wrap with regular tots and light lemonade

Grilled chicken wrap with regular tots and light lemonade Calories

Calories in SONIC Grilled chicken wrap with regular tots and light lemonade

Serving size

530Calories

Full SONIC Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 meal
Calories	530 Kcal (2219 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	81mg	27%
Sodium	1699mg	71%
Total Carbs	55g	18%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	16.8mg	28%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 240 g

Cal: 26.5 %
Fat: 33.8 %
Carb: 18.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (37.4%)
Protein (21.1%)

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SONIC Grilled chicken wrap with regular tots and light lemonade Good and Bad Points

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