Calories in Mr. Hero Grilled chicken wrap

Serving size

235Calories

Full Mr. Hero Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4.6 oz
Calories	235 Kcal (984 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Sodium	702mg	29%
Total Carbs	25g	8%
Dietary Fiber	2g	8%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 235 calories

Let's Burn 235 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

12%

of RDI* (235 calories) 170 g

Cal: 11.8 %
Fat: 13.8 %
Carb: 8.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (34.2%)
Protein (23.6%)

Food With Similar Nutrition To Mr. Hero Grilled chicken wrap

Caffe Nero All day breakfast panini sandwiches
(1 serving):
Calories 137, Total Fat 4.6, Total Carbs 14.8, Protein 9

Cal 137, Fat 4.6, Carbs 14.8, Prot 9

Brand: Caffe Nero
Panera Bread All natural steak chili with cornbread, small (half)
(1 cup):
Calories 340, Total Fat 12, Total Carbs 38, Protein 21

Cal 340, Fat 12, Carbs 38, Prot 21

Brand: Panera Bread
Mr. Sub 6 club sub with whole wheat, cheese, mustard, sub sauce, all veges
(296 g):
Calories 411, Total Fat 16, Total Carbs 41, Protein 23

Cal 411, Fat 16, Carbs 41, Prot 23

Brand: Mr. Sub
Subway Turkey breast and black forest ham on italian herb and cheese(footlong) all veggies, spicy mustard
(524 g):
Calories 760, Total Fat 24, Total Carbs 92, Protein 43

Cal 760, Fat 24, Carbs 92, Prot 43

Brand: Subway
All You White bean, sausage, and spinach soup
(1 cup):
Calories 358, Total Fat 14, Total Carbs 37, Protein 21

Cal 358, Fat 14, Carbs 37, Prot 21

Brand: All You
Uno Chicago Grill It's all greek to me panini
(1 panini):
Calories 400, Total Fat 15, Total Carbs 44, Protein 23

Cal 400, Fat 15, Carbs 44, Prot 23

Brand: Uno Chicago Grill
Subway 9-grain wheat, swiss, all but cucumbers, light mayo
(274 g):
Calories 420, Total Fat 15, Total Carbs 47, Protein 27

Cal 420, Fat 15, Carbs 47, Prot 27

Brand: Subway

Mr. Hero Grilled chicken wrap Good and Bad Points

Add your comment

User Reviews of grilled chicken wrap

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Mr. Hero Grilled chicken wrap

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!